Archive for the Featured Category


Supporting Cycle Against Suicide

At the Irish Cycling Academy we are always there to support riders for different events and we feel that this cycle is hugely important. Recommend on FacebookTweet about itSubscribe to the comments on this post

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Poll – At the end of their cycling career, who will be most successful?

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Alan Heary gives more cycling advice on the Colm Hayes Show 2fm

Alan is the resident cycling expert on the Colm Hayes show on 2fm. Recommend on FacebookTweet about itSubscribe to the comments on this post

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Alan Heary gives cycling advice on the Colm Hayes Show 2fm

Alan is the resident cycling expert on the Colm Hayes 2fm show. Recommend on FacebookTweet about itSubscribe to the comments on this post

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An Interview with Former Professional Ciaran Power

At the Irish Cycling Academy we want you to have access to people with amazing experiences and knowledge. This is the first of our interviews with top athletes and coaches. Recommend on FacebookTweet about itSubscribe to the comments on this post

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Poll – will you buy a new bike this year

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How to set up your bike position

This is a really good video to help you get the correct set up for your bike Recommend on FacebookTweet about itSubscribe to the comments on this post

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How to set up your new cleats

This video shows how you can easily put on a new set of cleats Recommend on FacebookTweet about itSubscribe to the comments on this post

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5 tips to prepare mentally for racing

Okay, so you’re coming into your first national championships or maybe you’re a veteran of racing. I have compiled a list of 5 tips you can use to prepare mentally for your event to give you the best opportunity at success. Recommend on FacebookTweet about itSubscribe to the comments on this post

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Kerry Crusaders training day

We recently had the pleasure of being invited to work with one of Kerry’s newest cycling clubs, ‘the Kerry Crusaders’. Based in north kerry and established last year the club has gone from strength to strength with over 50 members already. Like many ‘new’ cycling clubs and groups around the country they saw the need […]

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