Archive for the Cycling Psychology Category


Breaking through a plateau

Breaking through a plateau If you’re having trouble getting inspired, it may be simply your choice of verbs. Here are 5 action verbs that can help get you inspired and get you through a plateau. Recommend on FacebookTweet about itSubscribe to the comments on this post

Read More...

5 tips to prepare mentally for racing

Okay, so you’re coming into your first national championships or maybe you’re a veteran of racing. I have compiled a list of 5 tips you can use to prepare mentally for your event to give you the best opportunity at success. Recommend on FacebookTweet about itSubscribe to the comments on this post

Read More...

5 tips to prepare mentally for racing

Okay, so you’re coming into your first national championships or maybe you’re a veteran of racing. I have compiled a list of 5 tips you can use to prepare mentally for your event to give you the best opportunity at success. Recommend on FacebookTweet about itSubscribe to the comments on this post

Read More...

FAQ about Hypnosis

There are many myths about hypnosis being dangerous, turning people into chickens, people not being able to wake up, and unscrupulous hypnotists exploiting their ‘vulnerable’ patients. However my clients are adamant that it has helped them achieve their sporting success and in a lot of cases change their lives. Recommend on FacebookTweet about itSubscribe to […]

Read More...

The secrets to recovering faster from injury

No matter what sport you play and no matter what level you compete at, there will come a time when an injury occurs. This injury will affect you both physically and psychologically. Recommend on FacebookTweet about itSubscribe to the comments on this post

Read More...

Breaking through a plateau

If you’re having trouble getting inspired, it may be simply your choice of verbs. Here are 5 action verbs that can help get you inspired and get you through a plateau. We’ve all been stuck in that place where things just don’t seem to go forward. We have trouble getting motivated and our goals seem […]

Read More...

3 Steps To Manifestation The Success you Want

Do you know how powerful your thoughts really are? Are you fully aware that these thoughts, all 50,000 per day, are singularly the most powerful influences on everything that happens to you in your life and are the reson you have attracted the people you know, the house you live in and the car you […]

Read More...

A simple trick to not take things too personally

As a peak performance consultant working one to one with clients you would be surprised how many times I hear athletes complain about what other athletes have said to them. They allow the comments to really dig in deep and affect their mood and so their performance. I thought I would give you a trick […]

Read More...

How Hypnosis helped an Olympic Gold Medalist

You have to watch this video. What an amazing athlete! Recommend on FacebookTweet about itSubscribe to the comments on this post

Read More...

Music can improve your cycling performance

If you want to get the most out of your training regime think carefully about the type of music you listen to while exercising, a UK study suggests. Recommend on FacebookTweet about itSubscribe to the comments on this post

Read More...