Archive for January, 2011


Time Trial Sessions for greater performance

If you want to really improve your time trial this year you should add in some of these sessions that Padraig Marrey has posted Recommend on FacebookTweet about itSubscribe to the comments on this post

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14 Sessions to make you go faster

Fourteen Sessions to make you go faster Posted by Padraig Marrey Recommend on FacebookTweet about itSubscribe to the comments on this post

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The benefits of correct saddle height

THE BENEFITS * Maximum power application to the pedals * Comfort * Road Safety (better control of the bike) * Easier to achieve aerodynamic position * Injury prevention Recommend on FacebookTweet about itSubscribe to the comments on this post

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